1RM: ALL MY PREPARATION

Do you want to be stronger? In this e-book, you will find all the methods I used to develop my maximum strength and increase it by 19%, in just 2 months, and become the best powerlifter in South America, in the -75 kg category. You will be able to access all my planning and you will know my training program with all the detailed routines. In addition, you will learn the strategy that I carry out to achieve a peak performance. Your best version starts here.